Tag Archives: writing tips

Accountability

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By B. Lynn Goodwin

Writing is a lonely business. Sometimes. Other times it’s a joyous celebration with friends or a slog through one’s own unique valley of despair.

Frankly, I’m glad I’m not on a writing team at the moment, though that might be an interesting project if the subject matter was right. Since I work alone, though, it’s up to me to keep myself motivated.

Lately, my husby has helped. He became my accountability partner last night when he asked, “Did you put in two hours on the memoir today?”

“No. Not today.”

I got up and got in the car by 9—okay 9:10—so I could give my journaling workshop for the Family Caregiver Alliance over in Menlo Park at 11. Then I was going to find a Starbuck’s on or near the Stanford Campus, but frankly, I was too exhausted, so I got in my car for the long trek home, and when I got here I was so tired I fell asleep for an hour and a half.  “I didn’t get it done because of the workshop. I don’t mind your asking though.”

I never mind accountability, except when it makes me feel small or irresponsible. I won’t mind if he asks me tonight, but he won’t because I already e-mailed him that I put in two hours. I might not have done that without his asking me about it last night.

If you don’t have an accountability partner right now and you need a little encouragement, here’s my question: “What did you write about today?” If the answer is nothing, think about your reason. You know I’ll understand. Why not post an answer below, and then you will have written today.

If you need a little encouragement, here’s something I shared yesterday in the journaling workshop, where I encouraged caregivers to vent, rant, process, discover, and find peace. I offer them to you, because every time I read them, I remember the value of what we all do.

Why Write?

“It is a delicious thing to write, to be no longer yourself but to move in an entire universe of your own creating.”  — Gustave Flaubert

“For many of us, writing is a form of prayer, and when our lives become too busy and we don’t give ourselves time to write and develop our writing, we feel diminished.”    –Sheila Binder

“We cannot live through a day without impacting the world around us – and we have a choice: What sort of impact do we want to make?” ~ Dr. Jane Goodall 

“Problems are opportunities in work clothes.”  – Thomas Edison

“Words, like eyes, are windows into a person’s soul, and thus each writer, in some small way, helps to enrich the world.”   –Mark Robert Waldman

“Nothing will ever be attempted if all possible objections must first be overcome.Samuel Johnson

“A birddoesn’t sing because it has an answer,

it sings because it has a song. — Maya Angelou, poet

“There are two ways of spreading light – to be the candle or the mirror that reflects it.”  —– Edith Wharton

BlynnP B. Lynn Goodwin is the owner of Writer Advice,http://www.writeradvice.com, and the author of both You Want Me to Do WHAT? Journaling for Caregivers (Tate Publishing) and TALENT (Eternal Press). Her blog is athttp://blynngoodwin.com. Goodwin’s stories and articles have been published in Voices of Caregivers; Hip Mama; Small Press Review; Dramatics Magazine; The Sun; Good Housekeeping.com and many other venues. She is currently working on a memoir about getting married for the first time at age 62.

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Why Journal? A Look at the Positive Effects of Journaling

Guest post by Story Circle Member B. Lynn Goodwin

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How can a journal help a writer? Journaling allows writers to vent, process, explore, discover, and rejoice. It offers a safe place to explore, express oneself, dig deeper, analyze, and discover truths.

Over the past ten years my journals have been

A record

A place to spew

A place to delve and see where the pen takes me

A place to hone my thoughts

A place to sharpen my craft, and figure out what I really mean to say

A place to make discoveries

A place to find story ideas

A place to find resolution or the next step on my journey

A place to make lists and cross off what I accomplish

A place to look back on what was once important and gain perspective

A place to record my reflections

A place to hone my character’s voices

A place to explore my character’s secret thoughts and private lives

I write my journals in longhand. I like the smooth flow of a pen on paper. I like the progress of moving from left to right, line after line, traveling down one page and on to the next. The rhythm of longhand soothes me.

In addition to the fact that university studies have shown that writing saves lives, here are a few other reasons to journal:

I write to share

I write a pull out secrets locked place in my brain

I write to see what happens if I release my private truths

I write to move to a new level of comprehension or analysis

I write to tweak life and imagine happy endings

I write to tweak life and imagine worst-case scenarios

I write gratitude lists to feel better

Try some of my favorite sentence starts and see what happens:

Today I feel…

Today I believe…

Today I want…

Inside of me…

No one knows I worry about…

I am…

I can barely remember…

I love the smell of…

If I ever talk in my sleep…

What if…

Though it does not always seem like it, my journals have the power to get me out of my head and into action. They are a safe place to heal. Healing does not wipe out old problems or past actions. It washes over them, helping you cope, change your attitude, and move forward.

Heal your spirit and discover the spirits of your characters by writing in a journal.

BlynnPB.Lynn Goodwin is the owner of Writer Advice, http://www.writeradvice.com and the author of You Want Me to Do What? Journaling for Caregivers, which contains encouragement, instructions, and over 200 sentence starts to help you journal any time, even if writer’s block rises up like a granite wall in front of you. She’s also the author of Talent (Eternal Press), which will be out November 1, 2015. 

She teaches through Story Circle Network, welcomes all kinds of editing clients, continues to journal frequently, and is hard at work on a YA novel. Talent Cover