Tag Archives: Journaling

Beyond Rain Man Gives Unique Insights: Excerpts from an Interview with Anne K. Ross

By B. Lynn Goodwin

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It takes courage to write a memoir about family. An author exposes herself and her loved ones to observation and criticism as well as appreciation. Anne K. Ross has taken a close look at her family’s unique situation in Beyond Rain Man. She looks at his condition as both a mother and a school psychologist.

An accomplished writer who looks at the diagnosis from a unique perspective, Ross brings a full gamut of emotions to her observations. She compares her own reactions to the parents of students on the spectrum. This is the story of how they cope, survive, and come to terms with a condition that was barely recognized when her son was born.

LG: Tell us a bit about your writing background. When did you become a writer and how do you balance the lives of a school psychologist, a mom, and a writer?

AKR: I’ve always written, starting with a diary in fourth grade and then writing for my school newspapers. Later I got busy with my career as a school psychologist and always wanted to get back to writing creatively (school psychologists write thousands of words a year crafting psycho-educational reports, but it takes a different part of the brain to do that writing).

Then I had my kids and it was even harder to find time to devote to writing. But my eldest son’s behavior was so challenging—tantrums way past typical ages for them and resistance to certain types of clothing—so I started writing again, in a journal. I wrote it all down because I felt like I was a bad mother and I was going crazy. But as I learned more about the autism spectrum through my work, I became a better mom. And as I understood my son more and more, I became a better school psychologist.

LG: What is Beyond Rain Man: What One Psychologist Learned Raising a Son on the Autism Spectrum about and why was it important for you to tell this story?

AKR: It’s about my partner and me raising our two boys, our eldest who finally got the diagnosis of Asperger’s at age eleven, and our youngest, who is neurotypical (doesn’t have an autism spectrum disorder). It’s about all the things we learned along the way, how we did cope, how we raised two boys who have turned out to be wonderful young men.

I wanted to tell our story in order to help other families who are going through this extra challenging parenting journey so they wouldn’t feel so alone and so they could learn how to get the supports and services their children might need at school and in the community. Since I’m a school psychologist, I know the ins and outs of special education and wanted to share that knowledge.

I also wrote Beyond Rain Man in order to help educate professionals in the field—pediatricians, therapists, psychiatrists, psychologists—about the breadth of the autism spectrum and how not everyone on the spectrum fits the type made famous in the movie, Rain Man.

LG: What was the most challenging part about writing this memoir and what was the easiest?

AKR: Probably the easiest part was writing it all down in my journals. The harder part—and it took me about eight years—was to form that writing into a true memoir, with a solid structure, well-developed characters, and a narrator with an appealing voice who has some distance from the events and who could look back with a balanced perspective and be both self critical and forgiving.

AKR: Be ridiculously tenacious. Find a writing community in person or online. Ask for and accept feedback. Write for the pleasure it brings you and not for any dreams of fame or riches.

LG: Where can people learn more about Beyond Rain Man and where can they purchase a copy?

AKR: The Beyond Rain Man website (www.beyondrainman.com) has links to reviews, an excerpt, and ordering links. Beyond Rain Man is available as a print and ebook.

LG: Thank you for sharing and inspiring, Anne.
Read more of this interview at http://www.writeradvice.com.

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BlynnPB. Lynn Goodwin is the owner of Writer Advice, http://www.writeradvice.com, and the author of both You Want Me to Do WHAT? Journaling for Caregivers (Tate Publishing) and TALENT (Eternal Press). Her blog is at http://blynngoodwin.com. Goodwin’s stories and articles have been published in Voices of Caregivers; Hip Mama; Small Press Review; Dramatics Magazine; The Sun; Good Housekeeping.com and many other venues. She is currently working on a memoir about getting married for the first time at age 62.

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Why Journal? A Look at the Positive Effects of Journaling

Guest post by Story Circle Member B. Lynn Goodwin

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How can a journal help a writer? Journaling allows writers to vent, process, explore, discover, and rejoice. It offers a safe place to explore, express oneself, dig deeper, analyze, and discover truths.

Over the past ten years my journals have been

A record

A place to spew

A place to delve and see where the pen takes me

A place to hone my thoughts

A place to sharpen my craft, and figure out what I really mean to say

A place to make discoveries

A place to find story ideas

A place to find resolution or the next step on my journey

A place to make lists and cross off what I accomplish

A place to look back on what was once important and gain perspective

A place to record my reflections

A place to hone my character’s voices

A place to explore my character’s secret thoughts and private lives

I write my journals in longhand. I like the smooth flow of a pen on paper. I like the progress of moving from left to right, line after line, traveling down one page and on to the next. The rhythm of longhand soothes me.

In addition to the fact that university studies have shown that writing saves lives, here are a few other reasons to journal:

I write to share

I write a pull out secrets locked place in my brain

I write to see what happens if I release my private truths

I write to move to a new level of comprehension or analysis

I write to tweak life and imagine happy endings

I write to tweak life and imagine worst-case scenarios

I write gratitude lists to feel better

Try some of my favorite sentence starts and see what happens:

Today I feel…

Today I believe…

Today I want…

Inside of me…

No one knows I worry about…

I am…

I can barely remember…

I love the smell of…

If I ever talk in my sleep…

What if…

Though it does not always seem like it, my journals have the power to get me out of my head and into action. They are a safe place to heal. Healing does not wipe out old problems or past actions. It washes over them, helping you cope, change your attitude, and move forward.

Heal your spirit and discover the spirits of your characters by writing in a journal.

BlynnPB.Lynn Goodwin is the owner of Writer Advice, http://www.writeradvice.com and the author of You Want Me to Do What? Journaling for Caregivers, which contains encouragement, instructions, and over 200 sentence starts to help you journal any time, even if writer’s block rises up like a granite wall in front of you. She’s also the author of Talent (Eternal Press), which will be out November 1, 2015. 

She teaches through Story Circle Network, welcomes all kinds of editing clients, continues to journal frequently, and is hard at work on a YA novel. Talent Cover