Monthly Archives: August 2019

Seeing Darkness in a Whole New Light

By Tina Games

My transformational work with creative mothers and spiritual artists came out of my own experience of connecting with the moon during a really dark period in my life. Shortly after the birth of my first child, and after making some fairly significant life changes at the same time, I fell into depression – a place that felt so foreign to me, a place where I felt like I had fallen into a black hole with no way out.

It was during this time, a period that spanned over two years, that I had disconnected from everything that made me happy. Because my son suffered from chronic illnesses related to serious colds and severe ear infections, I made a very difficult choice to give up a successful career in order to care for my son full-time. I hadn’t realized until this experience how much of my identity was tied into my chosen path of work. Without it, I felt very lost and very unhappy.

No one understood the pain I felt – except my mother. She was the one person I could speak to without censoring myself – and she became my confidante from that point on.

I also found myself falling back on a great passion of mine – journal writing. And as a mom of a baby who did not have a normal sleep schedule, I found myself exhausted and emotional much of the time. So night after night, after I’d get my son settled and after my husband went to bed, I’d grab my journal and retreat to my favorite chair – beside a big bay window where I caught a glimpse of the moon. It was the moon that taught me the meaning of transition. I’d watch this beautiful lunar goddess, night after night, move in and out of her various phases. And before long, I began to connect her phases with my own emotional tides.

I noticed that the moon always began in darkness and gradually, she’d move into full light – and cycle back around again. And I noticed the contrast between dark and light – the darkness of the night sky against the beautiful full moonlight. I started connecting to this – as if I was being divinely guided through my own transitions of dark and light. I began to notice the ebbs and flows of my emotions. There were good days and bad days.

So when I came to the point of writing my book, Journaling by the Moonlight: A Mother’s Path to Self-Discovery, I wanted creative mothers to realize that every human transition begins in darkness and gradually moves into light, where we get a glimpse of what is possible. And then we retreat, to ponder the many ways we can manifest these possibilities into reality. This requires deep work, where we step into our own truth and into our own power – and where we can emerge in the most authentic way possible.

This is what I call the Blue Moon phase – when we finally realize that we are here on this planet to be WHO we are, to put our personal thumbprint on the world in the most truthful, most authentic, most unique way possible – being divinely guided on our own purposeful path.

As creative individuals, we have the power to create great change in the world through our artistic endeavors. And this change has the most impact when we begin with ourselves – looking in the mirror and honoring the person who is staring back.

  • WHO is this person? Do you really know her at her core? If you were to remove every label that she wears – mother, wife, partner, community leader, business owner, loyal friend, etc. – who is she?
  • Pretend for a moment – that each of these labels is a blanket. Slowly remove each blanket, acknowledging the label it represents and set it aside. Continue doing this until you have no more labels except – SELF.
  • Who is SELF? Take a moment to describe SELF from the inside out. How do you feel when you’re not bombarded by what the world thinks you should be? What are your passions? What are your dreams? What makes you come alive? How does this person – from the inside out – want to show up in the world?

These are great questions to ponder in your journal, allowing yourself to answer them – truthfully and completely.

When we start chipping away at the exterior labels, what do we look like on the inside? What is our “diamond in the rough?”

Once we discover this, we’ve connected with our authentic self. And it’s from this place where purposeful, powerful, and magical masterpieces are created.

Tina M. Games is the author of Journaling by the Moonlight: A Mother’s Path to Self-Discovery. As a certified creativity and life purpose coach, and a master retreat leader and certified journal writing facilitator, she is the “Moonlight Muse” for women who want to tap into the “full moon within” and claim their authentic self, both personally and professionally.

Through her signature coaching programs, based on the phases of the moon, Tina gently guides women from darkness into light as they create an authentic vision filled with purpose, passion, and creative expression. She lives on Cape Cod in Massachusetts with her husband and their two teenagers.

For more information about Tina’s work, please visit her website: