Mindful writing is not always easy. Sometime the mere thought of sitting down and trying to find words to express the inexpressible, is impossible, a task beyond our very human, utterly broken capabilities. I am not talking beauty here, I am not referring to those moments of near mystical experience when we try to capture a glimpse of the ineffable in rarefied language. No, I mean when we really cannot write. Those moments and hours, sometimes running into days and weeks, and G*d forbid months, when the words simply refuse to come, when language is like a sea of stormy waves roaring in our ears, a tsunami of terror threatening to overwhelm and drown us. How do we write then, when one word clangs as loudly and as meaninglessly as another? And if the words do come, they come crawling from a heart heavy with fear and dread, arriving stilted and still-born. Lifeless images collapse in a heap around us, burying us in the signs of our own ineffectuality.
So what do we do on those days when we feel as if we cannot write anything, when the Muse refuses to grace us with her presence, when in fact the Muse seems like nothing more than a silly daydream, the fantasy of former imaginings? Is this what is known as ‘writer’s block’? Perhaps it is, though it feels more like trying to scale a frozen wall of ice, no foothold on which to hoist ourselves up.
These walls, which seem to rise spontaneously, relentlessly, coming and going as they see fit, are part of who we are, they are those sides of ourselves we like to try and forget, or at least ignore, and our best attempts are our most favourite mindless distractions. Depth psychologists call these shrouded parts, our ‘shadows’. If we are writing mindfully as a daily practice, it won’t be long before we are forced to face these scary and hidden sides of our natures.
But how to write them into being if the words refuse to come? How do we acknowledge their presence if we can do little more than sit, stuck, staring at the blank page which blinks back at us accusingly, mocking our feeble attempts at openness and truthfulness?
Perhaps this is the point where our practice of mindful writing truly becomes a practice. Certainly it doesn’t feel like we are playing a game anymore. The veil of pretence is lifted. Now the work grows serious and deep, and scary too. The gloves are off. And so we do the only thing we can do. We go to our writing desk, pull out a sheet of paper, lift our pen, and begin.
Can we listen to ourselves in the silence? Can we sit and wait for the whispers of our souls to come creeping, slowly, falteringly, letter by letter, through our pens? Can we allow our truest selves to tell their stories through the gateway of broken language, a stuttering love poem to our deepest being, that part of us which we feel most intensely on the other side of feeling nothing, numbed by the weight of existence? What a paradox this life we wander though is, what a charade, a carnival of masks, a ballet where the dancers laugh and mock at us, and yet just there, just beneath the surface, pick at it and it will start to bleed, and in the bleeding will come the words, the agony, the truth, but only for now, only for what it is in this moment of mindfulness. Catch it before its gone, capture it in a jumble of letters, and when you’re done, screw it up and throw it away. Another day of practice is over.
–Edith Ó Nualláin lives with her family in a small village on the east coast of Ireland, snuggled between the mountains and the sea, where she reads, writes, and spins exotic fibres into yarn. Some day she hopes to learn how to spin straw into gold. You can visit her here: https://inaroomofmyown.wordpress.com/